Celery Juice is good for constipation, bloating, puffiness, and water retention, acting as a gentle, mild, natural laxative and diuretic. Celery Juice fights infection. Research shows that compounds found in celery contain powerful antimicrobial properties that fight infections and naturally boost immunity.
Celery contains vitamins A, K, and C, along with minerals like potassium and folate, antioxidants, beta carotene and flavonoids, phytonutrients and both soluble and insoluble fiber. Consuming it has a steady effect on your blood sugar, acts as an anti-inflammatory for multiple conditions and supports the digestive tract, stomach.