Being the goddess of love and romance, Aphrodite LOVES to nourish your body with nitrates and pigments that help lower blood pressure and improve athletic performance. Aphrodite is also a great source of fiber, folate, and vitamin C.
Beets contain fiber, Vitamins C and B6, Folate, Magnesium, Potassium, Phosphorous, Manganese, and Iron. Beets are beneficial to the heart, the digestive system and reduce the risk for multiple conditions including, heart failure, stroke, inflammatory bowel diseases, and erectile dysfunction.
Carrots contain the soluble fiber pectin, and the insoluble fibers cellulose, hemicellulose, and lignin. They also contain biotin, potassium, beta carotene and alpha-carotene (which become Vitamin A), Vitamin B, K, and potassium.
Oranges contain vitamin C, potassium, fiber, calcium, folate, thiamine, choline and zeaxanthin. They help prevent cancer, reduce blood pressure, reduce the risk of stroke, and help heart, liver, skin, and eye health.
Apples contain fiber, Vitamins C, K, A, E, the B vitamins 1, 2, and 6, Potassium, manganese, and copper and pectin. The probiotics, antioxidants and anti-inflammatory components in apples are beneficial for bone health in lowering the risk of type 2 diabetes, obesity, asthma, and cancer.