As the goddess of beauty and perfection, Helen shares her antioxidants to protect your body from free radicals (which can damage your cells and may lead to aging and diseases, such as cancer), making you feel perfect inside and out.
Grapes are high in nutrient and antioxidant content, especially vitamin C & K, and have shown promise to hearth health. Grapes contain resveratrol, which protects against heart disease, lowers blood sugar, and protects against the development of cancer.
Blueberries are filled with multiple nutrients. They contain iron, phosphorus, calcium, magnesium, manganese, zinc, vitamin K, potassium, fiber, quercetin, kaempferol, myricetin, chlorogenic acid, copper, beta-carotene, folate, choline, and vitamins E and A.
Mint contains Vitamin A, Iron, Manganese, Folate. Mint is beneficial for eye health, skin health, and digestive health, containing anti-inflammatory, antiviral and antibacterial properties. Vitamin A is critical for eye health and night vision.